• Yoga for Moms
  • Stroller Workouts for Moms
  • Fitness Classes For Moms
  • Pilates for Moms
  •  Prenatal Pilates Classes
  • Run Club for Moms
  • Strength Workout for Moms
  • Workouts for Moms
  • Endurance for Moms
  • Stroller Strides Mom Group Fitness
  • Group Workouts For Moms
  • Stroller Workouts for Moms
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Welcome to FIT4MOM® Fairfield

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

Group Fitness for Moms

Stroller Strides®

Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Stroller Run Club for Moms

Run Club+

Take your running to the next level with our guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!

Fitness Program for Moms

Body Boost™

Combining cardio, strength, core and meditation, Body Boost is the perfect workout for mom's mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. This class is for mom only so no little ones please.

Stay up to date with our village!

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First Class Free

Your first class is on us!

PURCHASE

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Drop In Single Class

$25 - Join us for any class!

PURCHASE

Fit4Mom Locations

5 Class Pack

Plan Highlights:

  • 5 Visits, $120 (expires after 2 months)
  • Access to:
  • - all classes including: Restore and Recover + Ignite (strength training)
  • - FIT4MOM ON DEMAND
  • - Facebook Member group & private playgroups

PURCHASE

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10 Class Pack

Plan Highlights:

  • 5 Visits, $120 (expires after 2 months)
  • Access to:
  • - all classes including: Body Ignite (strength training)
  • - FIT4MOM ON DEMAND
  • - Facebook Member group & private playgroups
  • PURCHASE
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20 Class Pack

Plan Highlights:

  • 20 Visits, $325 (expires after 6 months)
  • Access to:
  • - all classes including: Body Ignite (strength training)
  • - FIT4MOM ON DEMAND
  • - Facebook Member group & private playgroups
  • PURCHASE
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Teacher Pass

$150 for two months

  • Plan Highlights: Unlimited Visits for two months
  • Access to:
  • - all classes including:Body Ignite (strength training)
  • - FIT4MOM ON DEMAND
  • - Facebook Our Village group & private playgroups!
  • PURCHASE
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Maternity Leave Membership

  • $229 for two months
  • Plan Highlights: Unlimited Visits for two months
  • Access to:
  • - all classes including:Body Ignite (strength training
  • - FIT4MOM ON DEMAND
  • -Facebook Our Village group & private playgroups!
  • PURCHASE
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FIT4MOM Membership

  • $119.00 - Billed every month, 3 Month Minimum
  • Plan Highlights: Unlimited Visits
  • Access to:
  • - Barre, 360, Stroller Strides
  • - Body Boost + Body Ignite (strength training)
  • - Restore and Recover
  • - FIT4MOM ON DEMAND
  • - Our Village group, private playgroups & discounts
  • - Plan comes with a band + swag
  • - Monthly member perks
  • - Milestone rewards
  • Purchase